Water | 75.94g |
Energy | 110.0kcal |
Energy | 460.0kJ |
Protein | 20.2g |
Total lipid (fat) | 2.59g |
Ash | 1.09g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 0.8mg |
Magnesium, Mg | 26.0mg |
Phosphorus, P | 220.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 80.0mg |
Zinc, Zn | 2.73mg |
Copper, Cu | 0.116mg |
Manganese, Mn | 0.029mg |
Selenium, Se | 8.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.31mg |
Niacin | 8.97mg |
Pantothenic acid | 1.45mg |
Vitamin B-6 | 0.52mg |
Folate, total | 14.0??g |
Folic acid | 0.0??g |
Folate, food | 14.0??g |
Folate, DFE | 14.0??g |
Vitamin B-12 | 1.34??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.25mg |
Fatty acids, total saturated | 0.78g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.04g |
16:0 | 0.44g |
18:0 | 0.27g |
Fatty acids, total monounsaturated | 0.83g |
16:1 undifferentiated | 0.08g |
18:1 undifferentiated | 0.74g |
Fatty acids, total polyunsaturated | 0.27g |
18:2 undifferentiated | 0.19g |
18:3 undifferentiated | 0.01g |
20:4 undifferentiated | 0.07g |
Cholesterol | 79.0mg |
Tryptophan | 0.204g |
Threonine | 0.882g |
Isoleucine | 0.995g |
Leucine | 1.608g |
Lysine | 1.665g |
Methionine | 0.471g |
Cystine | 0.228g |
Phenylalanine | 0.815g |
Tyrosine | 0.644g |
Valine | 1.116g |
Arginine | 1.188g |
Histidine | 0.733g |
Alanine | 1.201g |
Aspartic acid | 1.743g |
Glutamic acid | 3.195g |
Glycine | 1.038g |
Proline | 0.843g |
Serine | 0.757g |